Health Benefits of Sauna Bathing

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منابع مشابه

Benefits and risks of sauna bathing.

Although sauna bathing causes various acute, transient cardiovascular and hormonal changes, it is well tolerated by most healthy adults and children. Sauna bathing does not influence fertility and is safe during the uncomplicated pregnancies of healthy women. Some studies have suggested that long-term sauna bathing may help lower blood pressure in patients with hypertension and improve the left...

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Health effects and risks of sauna bathing.

OBJECTIVES To study physiological, therapeutic and adverse effects of sauna bathing with special reference to chronic diseases, medication and special situations (pregnancy, children). STUDY DESIGN A literature review. METHODS Experiments of sauna bathing were accepted if they were conducted in a heated room with sufficient heat (80 to 90 degrees C), comfortable air humidity and adequate ve...

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Sauna bathing: a warm heart proves beneficial

low-temperature sauna visits) improves myocardial ischemia due to chronic total occlusion of a coronary artery in association with improvement of vascular endothelial function [7]. For patients with congestive heart failure, sauna bathing under moderate and supervised conditions appears to be well tolerated and may be safe [8]. Repeated sauna therapy in patients with chronic heart failure impro...

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Beneficial effects of sauna bathing for heart failure patients.

Generally, the sauna bathing has been contraindicated for patients with chronic heart failure. However, it has been well tolerated and improved hemodynamics has been shown in patients with chronic heart failure after a single exposure and after a four-week period of sauna bathing (five days per week). Left ventricular ejection fraction increased from 24+/-7% to 31+/-9% and left ventricular end-...

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Effect and efficacy of thermal environment provided by a new bathing style, “mist sauna bathing”

Mist sauna is a style of bathing in which hot water vapor is sprayed into a bathroom, establishing an air temperature of 40°C with saturated humidity. Bath heater and dryer equipment with mist sauna function was released onto the Japanese market in 2004. After their introduction, various studies investigated the effects of mist sauna bathing, and it has been demonstrated that mist sauna bathing...

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ژورنال

عنوان ژورنال: JAMA Internal Medicine

سال: 2015

ISSN: 2168-6106

DOI: 10.1001/jamainternmed.2014.8206